Is Food For Life Ezekiel 4:9® Sprouted Grain Crunchy Cereal Almond -- 16 oz Vegetarian?
Description
This crunchy cereal offers a toasted, mildly nutty flavor with sizable clusters that hold up well in milk; common uses include breakfast with milk or yogurt, as a topping for fruit, or grabbed as a handful snack. Reviewers frequently note robust crunch, hearty mouthfeel, and varied sweetness perceptions and texture
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Description
This crunchy cereal offers a toasted, mildly nutty flavor with sizable clusters that hold up well in milk; common uses include breakfast with milk or yogurt, as a topping for fruit, or grabbed as a handful snack. Reviewers frequently note robust crunch, hearty mouthfeel, and varied sweetness perceptions and texture
Ingredients
Organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Almonds, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole G
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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