Is FOOD FOR LIFE, EZEKIEL 4:9, SPROUTED WAFFLES, BLUEBERRY, BLUEBERRY Gluten Free?

Ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC WILD BLUEBERRIES, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SESAME SEEDS, ORGANIC MESQUITE BEAN PODS, ORGANIC SPROUTED SPELT, ORGANIC NOPAL CACTUS, SEA SALT, ORGANIC ANNATO SEEDS, ORGANIC NATURAL BLUEBERRY FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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