Is Food For Life Food For Life Genesis 1:29 Sprouted Whole Grain & Seed English Muffins - 6 Ct Gluten Free?

Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Malted Barley, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Unprocessed Wheat Bran, Organic Sprouted Spelt, Organic Sprouted Corn, Organic Sprouted Soybeans, Organic Spouted Chia Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Rye, Organic Sprouted Brown Rice, Variety 5-grain & Seed Blend: (organic Sprouted Flax Seed, Organic Sprouted Quinoa, Organic Sprouted Teff, Organic Sprouted Amaranth), Organic Wheat Gluten, Fresh Yeast, Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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