Is Food For Life Gluten Free Multi Seed English Muffins 6 ea Vegetarian?
Description
Lightly nutty, mildly savory flavor with visible seeds; exterior crisps when toasted while the interior remains slightly chewy and dense. Commonly split and toasted for butter, jam, avocado, or egg sandwiches. Reviewers note pleasant seed texture and good toasting but occasional complaints about dryness or inconsistent crumb and flavor balance.
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Description
Lightly nutty, mildly savory flavor with visible seeds; exterior crisps when toasted while the interior remains slightly chewy and dense. Commonly split and toasted for butter, jam, avocado, or egg sandwiches. Reviewers note pleasant seed texture and good toasting but occasional complaints about dryness or inconsistent crumb and flavor balance.
Ingredients
Organic Brown Rice Flour, Filtered Water, Organic Tapioca Flour, Potato Starch, Fresh Yeast, Organic Flax Seeds, Organic Chia Seeds, Organic Sesame Seeds, Organic Sunflower Seeds, Sea Salt, Vegetable Gum (Xanthan, Cellulose).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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