Is Food For Life Gluten Free Multi Seed English Muffins 6 ea Vegan?
Description
Lightly nutty, mildly savory flavor with visible seeds; exterior crisps when toasted while the interior remains slightly chewy and dense. Commonly split and toasted for butter, jam, avocado, or egg sandwiches. Reviewers note pleasant seed texture and good toasting but occasional complaints about dryness or inconsistent crumb and flavor balance.
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Description
Lightly nutty, mildly savory flavor with visible seeds; exterior crisps when toasted while the interior remains slightly chewy and dense. Commonly split and toasted for butter, jam, avocado, or egg sandwiches. Reviewers note pleasant seed texture and good toasting but occasional complaints about dryness or inconsistent crumb and flavor balance.
Ingredients
Organic Brown Rice Flour, Filtered Water, Organic Tapioca Flour, Potato Starch, Fresh Yeast, Organic Flax Seeds, Organic Chia Seeds, Organic Sesame Seeds, Organic Sunflower Seeds, Sea Salt, Vegetable Gum (Xanthan, Cellulose).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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