Is Food For Thought Keto Pad Thai Vegan?

Ingredients

Hearts Of Palm (hearts Of Palm, Water, Sea Salt, Citric Acid), Red Cabbage, Carrots, Green Cabbage, Scrambled Eggs (cage Free Whole Eggs, Non-gmo Corn Starch, Salt, Citric Acid, Black Pepper), Mung Bean Sprouts, Coconut Aminos (organic Coconut Blossom Nectar, Water, Sea Salt), Peanut Butter (blanched Dry Roasted Peanuts), Green Onion, Organic Cilantro. Lime Juice, Organic Coconut Sugar, Sea Salt, White Pepper. Contains: Egg, Peanut, Tree Nuts(coconut).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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