Is Food Lion Fancy Shredded Reduced Fat 4 Cheese Mexican Style Blend Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized part-skim milk
  • milk
  • reduced fat queso quesadilla cheese
  • reduced fat asadero cheese
  • reduced fat cheddar cheese
  • cheese culture
  • +1 more

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

Reduced Fat Monterey Jack Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto Extract (color), Vitamin A Palmitate), Reduced Fat Asadero Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Queso Quesadilla Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Anti-caking Blend (potato Starch, Tapioca Starch, Natamycin (mold Inhibitor). Contains Milk.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cheese · Granule

Flavor
SavorySaltyNuttyMild
Texture
CreamyOilySoft
Commonly used for
CookingToppingSaladGrilling