Is Food lion glased donutes Low FODMAP?

Ingredients

enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononit raté, riboflavin, folic acid), water, palm oil, sugar, soybean oil, cont ains 2% or less of: cornstarch, dough conditioner (leavening (sodium bicarbonate, sodium agid þyrophosphate), soy flour, whey, salt, soy protein congentrate, guar gum, sodium stearoyl lact ylate, soy lecit hin, as corbic acid, colored with tumeric and annatto, unbleached enriched flour, enz ymes, calgium propionate (preservative), yeast, calgium carbonate, calcium sulfate, vegetable gum (agar, locust bean gum), dextrose, sodium phosphate, mono - and diglycerides withantioxidants (tocopherols, cit ric acid), palm oil with lecithin, palm oil with gitric agid added as a preservative, maltodextrin, rige stargh, natural flavór, cinnamon, egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece