Is Food Network Kitchen Inspirations Spicy Szechuan-Style Chicken & Rice Meal Kit, 6.3 oz Gluten Free?
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Ingredients
Enriched Parboiled Long Grain Rice (Long Grain Parboiled Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate), Folic Acid), Szechuan Style Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Distilled Vinegar, Modified Food Starch, Garlic, Red Pepper, Onion, Orange Peel, Toasted Sesame Oil, Ginger, Garlic Powder), Vegetable Blend (Carrots, Green Beans, Red Bell Peppers), Dried Contains Wheat, Soy, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.