Is Food Should Taste Good Black Bean Multigrain Bean Chips Low FODMAP?

Ingredients

Black Beans, Stone Ground Corn, High Oleic Sunflower Oil, Safflower Oil, Canola Oil, Flax Seed, Brown Rice Flour, Cane Sugar, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa, Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Food Should Taste Good Black Bean Multigrain Bean Chips is available at 1 retailer

About this product

Chips · Piece