This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is A Taste Of Thai Specialty Food Coconut Milk - 13.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

The Taste of Thai Specialty Food Coconut Milk 135 oz is highly regarded by consumers. People find it to be the best coconut milk with a natural sweetness and a nice volume. They appreciate its fresh taste and express their intention to repurchase it. This product has gained popularity due to the positive feedback and its ability to satisfy customers' preferences for coconut milk.

Ingredients

Coconut, Water, Guar Gum (A Stabilizer), Allergens: Contains Coconut, Allergens: Contains Coconut

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.