Is Food Should Taste Good Sweet Potato Tortilla Chips Low FODMAP?
Description
Slightly sweet, earthy flavor with pronounced corn-like notes and a sturdy, crunchy texture that holds up to dips. Commonly eaten straight from the bag, paired with salsas or creamy dips, or used as a base for nacho-style toppings. Reviews cite satisfying crunch and flavor, with occasional comments on uneven seasoning.
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Description
Slightly sweet, earthy flavor with pronounced corn-like notes and a sturdy, crunchy texture that holds up to dips. Commonly eaten straight from the bag, paired with salsas or creamy dips, or used as a base for nacho-style toppings. Reviews cite satisfying crunch and flavor, with occasional comments on uneven seasoning.
Ingredients
Corn, High Oleic Sunflower Oil, Dried Sweet Potatoes, Cane Sugar, Sweet Potatoes, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.