Is Food Snob Authentic Cheese Dip Smoked Danish Havarti & Black Pepper Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk products
danish havarti cheese
cream cheese
carrageenan
tasty cheese
milk solids
milk
cream
natural smoke flavouring
natural flavour
gelatine
+1 more

milk products

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sour Cream [cream, Milk, Milk Solids, Thickeners (natural Starch, Locust Bean Gum, Carrageenan), Gelatine, Cultures], Water, Tasty Cheese [milk, Salt, Anticaking Agent [460], Cultures, Preservative [200], Rennet], Danish Havarti Cheese (9.9%) (milk, Salt, Lactic Acid Culture, Rennet), Canola Oil, Cream Cheese (cream, Milk Solids, Salt, Acidity Regulator [270], Emulsifiers [450, 452, 451, 339], Thickener [401], Natural Flavour), Lemon Juice, Spices, Citric Acid, Salt, Natural Smoke Flavouring (0.1%), Preservative [202], Sugar, Cracked Black Pepper. Contains: Milk And Milk Products. May Contain Tree Nuts (cashew Nuts), Sesame Seeds, Soy, Egg, Fish, Gluten, Wheat, Sulphites And Peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.