Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Food to Nourish Chocolate Muffin Mix GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Organic Coconut Sugar, Organic Tapioca Flour, Organic Coconut Flour, Organic Cacao Powder [10%], Almond Meal, Brown Rice Flour, Organic Buckwheat Flour And Baking Powder. Contains Almonds. It may also contain traces of Tree Nuts, Peanuts and Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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GERD Friendly? Food to Nourish Chocolate Muffin Mix | Spoonful