Is foodlion cherry fruit bites Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat soybean progessed on equipmn also progesses eggs milk t ree nuts
sulfifes ngredients enriched wheat flour
wheat flour l-gysteine hydrochecr eneymes
flour asco a nacin reduced iron
soy lecit hin ea rtficial flavor beta-carotene
modified corn starch sugar sal a flavor citric acid, sodium cit rate pota8slm odum benz oate

wheat soybean progessed on equipmn also progesses eggs milk t ree nuts

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

nutretn frcts tras fa chesenteral dg sedum 45mg fher hugar x pratein ig fon n vramm a vitaminc cetertes to cetchum ir on fet cel 30 are baserd on a contains wheat soybean progessed on equipmn also progesses eggs milk t ree nuts and sulfifes ngredients enriched wheat flour (flour asco a nacin reduced iron, thiamine mononit rate, rirofiav fungal enz ymes , folig agid), margarine (non yorogenated vegetable oils (canaola palm w sugar mono and diglyclrides, soy lecit hin ea rtficial flavor beta-carotene, vita min a palmia bh,t vitamin d3), water sugar, salt, dough onditioner (wheat flour l-gysteine hydrochecr eneymes) natural and artificial butter filavor lun3 water, high fruct ose corn s yrup cherre contain pits), modified corn starch sugar sal a flavor citric acid , sodium cit rate pota8slm odum benz oate (preservatves) artifical ,eue 11agar locust rean gum

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.