Is Foods Alive Organic Flax Crackers Onion Garlic -- 4 oz Gluten Free?

Ingredients

Golden Flaxseed, Garlic Granules, Tomato Powder, Minced Onion, Himalayan Pink Salt, Certified Organic Ingredient, Manufactured On Equipment That Handles Nuts And Soy, We Use 99,99% Clean Seeds: However It's Still Possible To Find Small Pieces Of Seed-sized Stones, Certified Organic Ingredient

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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