Is FoodScience of Vermont Women's Superior® Vegan?
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Ingredients
Boron , Nickel , Silicon , Vanadium , Choline , Inositol , Paba , L , L Glutamine , DL Methionine , L Aspartic Acid , Octacosanol , Lecithin , Grape Seed Extract , Gamma Linolenic Acid , RNA ( Ribonucleic Acid ) , Mixed Citrus Bioflavonoids , Hesperidin , Rutin , Pectin , Betaine Hydrochloride , Bromelain , Papain , Cellulase Enzymes . Amylase , Protease , Lipase , Hemicellulase and Lactase . Stearic Acid , Cellulose , Calcium Pantothenate , Calcium Stearate , Silicon Dioxide , Ferrous Aspartate , Ferrous Glycinate , Ferrous Fumarate , Amino Acid Chelates ( Boron , Copper , Selenium , Molybdenum ) , Nickel Sulfate .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.