Is FoodScience of Vermont Women's Superior® Vegetarian?

Ingredients

Boron , Nickel , Silicon , Vanadium , Choline , Inositol , Paba , L , L Glutamine , DL Methionine , L Aspartic Acid , Octacosanol , Lecithin , Grape Seed Extract , Gamma Linolenic Acid , RNA ( Ribonucleic Acid ) , Mixed Citrus Bioflavonoids , Hesperidin , Rutin , Pectin , Betaine Hydrochloride , Bromelain , Papain , Cellulase Enzymes . Amylase , Protease , Lipase , Hemicellulase and Lactase . Stearic Acid , Cellulose , Calcium Pantothenate , Calcium Stearate , Silicon Dioxide , Ferrous Aspartate , Ferrous Glycinate , Ferrous Fumarate , Amino Acid Chelates ( Boron , Copper , Selenium , Molybdenum ) , Nickel Sulfate .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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