Is Foodtown Choco N Nuts Mix Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk chocolate peanuts
milk
milk chocolate coating
milk chocolate covered raisins
nonfat milk powder
whey

milk chocolate peanuts

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ELLACK RAISINS (SUNFLOWER OIL), PEANUTS (ROATED IN PEANUT OIL). GOLDEN RAISINS (SULFER DIOXIDE [AS A PRESERVATIVE]), CHOCOLATE CANDIES (SUGAR COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL. WHEY, ARTIFICIAL COLOR [FD&C BLUE 1, BLUE 1 LAKE BLUE 2 LAKE. YELLOW 5. YELLOW 5 LAKE. YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE. PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL] NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN ADDED AS AN EMULSIFIER, WAX, DEXTRIN, AND VANILLIN [AN ARTIFICIAL FLAVOR]), MILK CHOCOLATE COVERED RAISINS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN {AN EMULSIFIER}, AND VANILLA EXTRACT], RAISINS [SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE). MILK CHOCOLATE PEANUTS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER CHOCOLATE LIQUOR, MILK, SOY LECITHIN {AN EMULSIFIER}, AND VANILLA EXTRACT], PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP. ARABIC

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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