Is For Goodness Shakes Protein Chocolate Shake 471ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • low fat cocoa powder
  • skimmed milk concentrate

low fat cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

skimmed milk concentrate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Skimmed Milk Concentrate, Low Fat Cocoa Powder, Stabiliser (Carrageenan), Sweetener (Sucralose), Flavour, Lactase

Check For Goodness Shakes Protein Chocolate Shake 471ml against your own diets in the app.

Where to buy

For Goodness Shakes Protein Chocolate Shake 471ml is available at 1 retailer

Tesco

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingMeal PrepSnacking
GERD Friendly? For Goodness Shakes Protein Chocolate Shake 471ml | Spoonful