Is For Goodness Snacks Corn Puffs Roast Chicken Dairy Free?

Ingredients

Natural Corn (88%), Canola Oil, Tapioca Starch, Dehydrated Vegetables, Salt, Rice Bran Oil, Flavour Enhancer (635), Spices (2%), Nature Identical Chicken Flavour (2%), Parsley Flakes, Yeast Extract, Maltodextrin, Onion Powder. ALLERGEN INFORMATION: Free from Gluten, Peanuts, Tree Nuts, Milk, Eggs, Sesame Seeds, Fish and Shellfish, Soy and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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