Is Forager Project, Organic Dairy-Free Blueberry Cashewmilk Yogurt Alternative, 5.3 Ounce Dairy Free?

Description
Forager Project Organic Dairy Free Blueberry Cashewmilk Yogurt Alternative is a delicious and nutritious alternative to traditional yogurt. Made with organic cashews and blueberries, this yogurt alternative is not only dairy-free but also packed with live active probiotics. People rave about its amazing taste and appreciate its use of high-quality ingredients. With its traditional culturing process and the added benefits of probiotics, this 53-ounce product offers a delightful and satisfying yogurt experience.

Description
Forager Project Organic Dairy Free Blueberry Cashewmilk Yogurt Alternative is a delicious and nutritious alternative to traditional yogurt. Made with organic cashews and blueberries, this yogurt alternative is not only dairy-free but also packed with live active probiotics. People rave about its amazing taste and appreciate its use of high-quality ingredients. With its traditional culturing process and the added benefits of probiotics, this 53-ounce product offers a delightful and satisfying yogurt experience.
Ingredients
Cahewmilk (Filtered Water, Cashews (Organic)), Cane Sugar (Organic), Blueberries (Organic), Tapioca Starch (Organic), Pectin, Locust Bean Gum (Organic), Natural Flavor, Fruit And Vegetable Juice (Organic), For Color, Lemon Juice Concentrate (Organic), Coconut Cream (Organic), Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Lactis, Plantarum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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