Is Forager Project, Organic Dairy-Free Blueberry Cashewmilk Yogurt Alternative, 5.3 Ounce Vegan?

Description
Forager Project Organic Dairy Free Blueberry Cashewmilk Yogurt Alternative is a delicious and nutritious alternative to traditional yogurt. Made with organic cashews and blueberries, this yogurt alternative is not only dairy-free but also packed with live active probiotics. People rave about its amazing taste and appreciate its use of high-quality ingredients. With its traditional culturing process and the added benefits of probiotics, this 53-ounce product offers a delightful and satisfying yogurt experience.

Description
Forager Project Organic Dairy Free Blueberry Cashewmilk Yogurt Alternative is a delicious and nutritious alternative to traditional yogurt. Made with organic cashews and blueberries, this yogurt alternative is not only dairy-free but also packed with live active probiotics. People rave about its amazing taste and appreciate its use of high-quality ingredients. With its traditional culturing process and the added benefits of probiotics, this 53-ounce product offers a delightful and satisfying yogurt experience.
Ingredients
Cahewmilk (Filtered Water, Cashews (Organic)), Cane Sugar (Organic), Blueberries (Organic), Tapioca Starch (Organic), Pectin, Locust Bean Gum (Organic), Natural Flavor, Fruit And Vegetable Juice (Organic), For Color, Lemon Juice Concentrate (Organic), Coconut Cream (Organic), Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Lactis, Plantarum
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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