Is Forager Project, Organic Dairy-Free Blueberry Cashewmilk Yogurt Alternative, 5.3 Ounce Vegetarian?
Description
Forager Project Organic Dairy Free Blueberry Cashewmilk Yogurt Alternative is a delicious and nutritious alternative to traditional yogurt. Made with organic cashews and blueberries, this yogurt alternative is not only dairy-free but also packed with live active probiotics. People rave about its amazing taste and appreciate its use of high-quality ingredients. With its traditional culturing process and the added benefits of probiotics, this 53-ounce product offers a delightful and satisfying yogurt experience.
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Description
Forager Project Organic Dairy Free Blueberry Cashewmilk Yogurt Alternative is a delicious and nutritious alternative to traditional yogurt. Made with organic cashews and blueberries, this yogurt alternative is not only dairy-free but also packed with live active probiotics. People rave about its amazing taste and appreciate its use of high-quality ingredients. With its traditional culturing process and the added benefits of probiotics, this 53-ounce product offers a delightful and satisfying yogurt experience.
Ingredients
Cahewmilk (Filtered Water, Cashews (Organic)), Cane Sugar (Organic), Blueberries (Organic), Tapioca Starch (Organic), Pectin, Locust Bean Gum (Organic), Natural Flavor, Fruit And Vegetable Juice (Organic), For Color, Lemon Juice Concentrate (Organic), Coconut Cream (Organic), Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Lactis, Plantarum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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