Is Forager Project Summer Berry Greek Style Coconut & Cashew Yogurt Vegan?

Ingredients

Coconutmilk (filtered Water, Coconut Cream, Coconut Water), Cashews, Cane Sugar, Blueberries, Raspberries, Rice Protein, Corn Starch*, Organic Flavor*, Agar, Carrot-apple-blackcurrant Juice (for Color), Lemon Juice Concentrate*, Fruit Pectin, Vegan Probiotic Cultures: S. Thermophilus, L. Plantarum, L. Rhamnosus, L. Acidophilus, B. Bifidum, L. Lactis.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Yogurt · Cup, Pouch, Container