Is Formula O2 Recovery Drink, Orange Mango, 16 Fl Oz, 1 Count Vegetarian?

Ingredients

Oxygenated Water, Erythritol (Natural Sweetener), Organic Sugar, Malic Acid, Sodium Citrate (Electrolyte), Monopotassium Phosphate (Electrolyte), Natural Flavors, Citric Acid, Natural Caffeine (From Green Coffee Beans), Stevia Extract (Rebaudioside A), Monk Fruit Extract, Fruit And Vegetable Juice For Color, Beta Carotene

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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