Is FORRELLI, GRATED PARMESAN CHEESE ALTERNATIVE Low FODMAP?

Ingredients

MODIFIED STARCH, PALM OIL, WATER, CASEIN, SALT.CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: TRISODIUM PHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, LACTIC ACID, ACETIC ACID, NATURAL FLAVORS, MONOGLYCERIDES, SODIUM STEAROYL LACTATE, AND SORBIC ACID (TO PRESERVE FRESHNESS), POWDERED CELLULOSE ADDED TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Granule, Powder