Is Fortnum & Mason Magnifici Florentine Selection Vegan?

Ingredients

Dark Chocolate Ginger Florentines: Dark Chocolate (28%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Nuts (20%) (Almonds, Hazelnuts), Sugar, Salted Butter (Milk, Salt), Whipping Cream (Milk), Golden Syrup, Glucose Syrup, Sultanas, Ginger, Candied Mixed Peel (Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel). Salted Caramel Florentines: Milk Chocolate (28%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Nuts (22%)(Almonds, Macadamias) Sugar, Salted Butter (Milk, Salt), Whipping Cream (Milk), Golden Syrup, Glucose Syrup, Dates, Candied Mixed Peel (Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel), Sea Salt, Natural Vanilla Flavouring. White Chocolate (28%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Nuts (20%) (Almonds, Pistachios), Sugar, Salted Butter (Milk, Salt), Whipping Cream (Milk), Sweetened Dried Blueberries (5%) (Blueberries, Sugar), Golden Syrup, Glucose Syrup, Candied Mixed Peel (Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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