Is Fortnum & Mason Magnifici Florentine Selection Vegetarian?
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Why it's a maybe for vegetarian
- natural vanilla flavouring
natural vanilla flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dark Chocolate Ginger Florentines: Dark Chocolate (28%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Nuts (20%) (Almonds, Hazelnuts), Sugar, Salted Butter (Milk, Salt), Whipping Cream (Milk), Golden Syrup, Glucose Syrup, Sultanas, Ginger, Candied Mixed Peel (Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel). Salted Caramel Florentines: Milk Chocolate (28%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Nuts (22%)(Almonds, Macadamias) Sugar, Salted Butter (Milk, Salt), Whipping Cream (Milk), Golden Syrup, Glucose Syrup, Dates, Candied Mixed Peel (Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel), Sea Salt, Natural Vanilla Flavouring. White Chocolate (28%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Nuts (20%) (Almonds, Pistachios), Sugar, Salted Butter (Milk, Salt), Whipping Cream (Milk), Sweetened Dried Blueberries (5%) (Blueberries, Sugar), Golden Syrup, Glucose Syrup, Candied Mixed Peel (Orange Peel, Glucose Fructose Syrup, Sugar, Lemon Peel).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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