Is Fortune Yaki-Soba Stir Fry Noodles GERD Friendly?

Description
These stir-fry noodles offer a savory, slightly sweet umami-forward flavor and a tender, slightly chewy texture; commonly used for quick stir-fries, one-pan meals, and noodle bowls. Customer reviews frequently cite easy preparation, satisfying taste, and versatility, while some note occasional variability in flavor distribution and portion size across different batches.
Why it's not GERD friendly
- citric acid
- tomato powder
- garlic powder
- white distilled vinegar
- white distilled vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These stir-fry noodles offer a savory, slightly sweet umami-forward flavor and a tender, slightly chewy texture; commonly used for quick stir-fries, one-pan meals, and noodle bowls. Customer reviews frequently cite easy preparation, satisfying taste, and versatility, while some note occasional variability in flavor distribution and portion size across different batches.
Ingredients
Noodles Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color (Organic Maltodextrin, Annatto Extract (Color), Turmeric (Color), Organic Rice Concentrate), Sauce Sugar, White Distilled Vinegar Powder (Maltodextrin, White Distilled Vinegar), Lactose, Hydrolyzed Corn Gluten, Caramel Color, Spices, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Natural Flavor, Maltodextrin, Malic Acid, Yeast Extract, Citric Acid, Calcium Carbonate, Canola Oil (Pressed), Onion Powder, Garlic Powder, Tomato Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Fortune Yaki-Soba Stir Fry Noodles is available at 4 retailers
About this product
Noodle · Dried


