Is Fortune Yaki-Soba Stir Fry Noodles Gluten Free?

Ingredients

Noodles Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, Salt, Potassium Carbonate, Sodium Carbonate, Color (Organic Maltodextrin, Annatto Extract (Color), Turmeric (Color), Organic Rice Concentrate), Sauce Sugar, White Distilled Vinegar Powder (Maltodextrin, White Distilled Vinegar), Lactose, Hydrolyzed Corn Gluten, Caramel Color, Spices, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Natural Flavor, Maltodextrin, Malic Acid, Yeast Extract, Citric Acid, Calcium Carbonate, Canola Oil (Pressed), Onion Powder, Garlic Powder, Tomato Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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