Is Forty Thieves Peanut Satay Stir Fry Paste Mild GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
chilli powder
garlic

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts (74%), Coconut Oil, Date Syrup, Onion, Coriander, Cumin, Ginger, Garlic, Salt, Lime Juice, Chilli Powder. Contains: Peanuts. May contain: Sesame seeds and tree nuts.

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