Is Foster Farms Sauté Ready Fajita Marinated Raw Chicken Breast Strips - Frozen - 28oz Low FODMAP?


Ingredients
Up To 14% Marinade, Boneless Skinless Chicken Breast, Water, Seasoning (Spices, Salt, Dried Garlic, Dried Red And Green Bell Pepper, Dried Onion, Yeast Extract, Sugar, Cilantro Flakes, Citric Acid, Natural Flavor, Grill Flavor (From Sunflower Oil), Natural Smoke Flavor)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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