Is Springer Mountain Farms Chicken Breast Strips, Fully Cooked Breaded Low FODMAP?
Description
Fully cooked, breaded chicken breast strips offer a mild savory flavor with a crispy exterior and tender interior; consumers commonly use them for quick meals, salads, sandwiches, wraps, and appetizers. Reviews frequently note convenience and consistent taste, while crispness can vary depending on reheating method, and portion sizes are noted.
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Why it's not low FODMAP
- onion powder
- garlic powder
- honey
- raisin juice concentrate
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Fully cooked, breaded chicken breast strips offer a mild savory flavor with a crispy exterior and tender interior; consumers commonly use them for quick meals, salads, sandwiches, wraps, and appetizers. Reviews frequently note convenience and consistent taste, while crispness can vary depending on reheating method, and portion sizes are noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Rice Starch, Sea Salt. Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder. Breaded With: Rice Flour, Salt, Raisin Juice Concentrate, Honey. Breading Set In Vegetable Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Strip, Frozen