No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Springer Mountain Farms Chicken Breast Strips, Fully Cooked Breaded Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Fully cooked, breaded chicken breast strips offer a mild savory flavor with a crispy exterior and tender interior; consumers commonly use them for quick meals, salads, sandwiches, wraps, and appetizers. Reviews frequently note convenience and consistent taste, while crispness can vary depending on reheating method, and portion sizes are noted.

Ingredients

Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Rice Starch, Sea Salt. Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder. Breaded With: Rice Flour, Salt, Raisin Juice Concentrate, Honey. Breading Set In Vegetable Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Springer Mountain Farms Chicken Breast Strips, Fully Cooked Breaded | Spoonful