Is Fountain White Crow Tomato Sauce Low FODMAP?
Description
Bright, tangy flavor with a balanced acidity and mild sweetness; smooth, spoonable texture with occasional fine pulp. Commonly used as a pasta or pizza base, simmered into sauces, or served as a dip. Reviewers often note consistent taste, dependable texture, and convenient jarred format for everyday cooking and easy storage.
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Description
Bright, tangy flavor with a balanced acidity and mild sweetness; smooth, spoonable texture with occasional fine pulp. Commonly used as a pasta or pizza base, simmered into sauces, or served as a dip. Reviewers often note consistent taste, dependable texture, and convenient jarred format for everyday cooking and easy storage.
Ingredients
Tomatoes 77% (from paste), sugar, salt, food acids (acetic, citric), natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.