Is FOUR BEAN SALAD, FOUR BEAN Dairy Free?

Ingredients

white beans (great northern white beans, water, salt, calcium chloride), dark red kidney beans (dark red kidneys beans, water, salt, calcium chloride), chick peas (cooked dried chick peas, water, salt), black beans (black beans, water, salt, calcium chloride, ferrous gluconate), champagne vinegar: organic cane sugar, red onions, carrots, cherry, red peppers, contains 2% or less of parsley, expeller pressed canola oil, sea salt, cultured dextrose, maltodextrin, xanthan and guar gum (standardized with dextrose), black pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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