Is Four Brothers Peanuts, Raisins, Candy Coated Cocoa Pieces, Almonds, Walnuts & Pecans Country Trail Mix, Peanuts, Raisins, Candy Coated Cocoa Pieces, Almonds, Walnuts & Pecans GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa gems
- nonfat milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, RAISINS, COCOA GEMS [CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), SUGAR, ARTIFICIAL COLORS (YELLOW #5 LAKE, YELLOW #6 LAKE, RED #40 LAKE, BLUE #2 LAKE, BLUE #1 LAKE, YELLOW #6), GUM ACACIA, CORN SYRUP, CARNAUBA WAX), ALMONDS, WALNUTS, PECANS, SUNFLOWER OIL AND/OR PEANUT OIL, HIMALAYAN SALT, SALT.
Check Four Brothers Peanuts, Raisins, Candy Coated Cocoa Pieces, Almonds, Walnuts & Pecans Country Trail Mix, Peanuts, Raisins, Candy Coated Cocoa Pieces, Almonds, Walnuts & Pecans against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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