Is FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- enzyme modified egg yolks
- natural flavor
- parmesan cheese
enzyme modified egg yolks
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
WATER, SOYBEAN OIL, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, WATER, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, SODIUM PHOSPHATE, DRIED GARLIC, SPICE, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE is available at 1 retailer
About this product
Sauce · Liquid