Is Four Cheese Lasagna, 0.63 lb Vegetarian?
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Ingredients
Marinara Sauce (Tomato (Tomato, Salt, Citric Acid), Water, Onion, White Wine (Wine, Salt), Olive Oil, Canola Oil, Garlic, Lemon Juice, Basil, Sea Salt, Evaporated Cane Sugar, Black Pepper, Oregano), Lasagna Sheets (Semolina, Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)), Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Fontina Cheese (Pasteurized Cow's Milk, Salt, Rennet, Cheese Culture, Lysozyme), Parsley, Pan Spray (Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.