Is FOUR CHEESE LASAGNA Low FODMAP?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MODIFIED WHEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEA SALT, TOMATO*, MONOSODIUM GLUTAMATE, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, MOZZARELLA CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, BASIL, MONOGLYCERIDES, YEAST EXTRACT, FENNEL SEED, CULTURED NONFAT MILK, ONION*, OREGANO, SPICE, WHEY, COLOR (YELLOW LAKES 5 & 6, YELLOWS 6 & 5, CARAMEL COLOR), NATURAL FLAVOR, MALIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), ENZYME MODIFIED BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen