Is FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO & ROMANO FLAKY & BUTTERY CROISSANT CRUST PIZZA, FOUR CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried garlic
  • natural flavor
  • wheat flour
  • tomato paste
  • enriched wheat flour

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid , Annatto And Turmeric Color, Vitamin A Palmitate Added), Tomato Paste, Wheat Gluten, Less Of Vegetable Oil (Soybean Oil And/or Corn Oil), Yeast, Parmesan, Asiago And Romano Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Salt, Sugar, Baking Soda, Datem, Spices, Modified Cornstarch, Natural Flavor, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (Dough Conditioner)

Check FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO & ROMANO FLAKY & BUTTERY CROISSANT CRUST PIZZA, FOUR CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FOUR CHEESE MOZZARELLA, PARMESAN, ASIAGO & ROMANO FLAKY & BUTTERY CROISSANT CRUST PIZZA, FOUR CHEESE is available at 17 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewaySmith'sTargetUnited SupermarketsVitacostVons

About this product

Frozen Meal · Frozen, Slice

Flavor
SavoryNuttySaltyButtery
Texture
FlakyCrispyGooey
Commonly used for
Meal PrepLunchSnacking