Is 6 CHEESE ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN FINE CUT SHREDDED NATURAL CHEESES, 6 CHEESE ITALIAN Low FODMAP?
Description
Six-cheese blend delivers a creamy, cohesive melt with layered savory, tangy and smoky notes, and a fine shred that melts evenly. Commonly used atop pizzas, pasta, casseroles and sandwiches, reviewers praise its consistent melting performance and flavor balance, while some note a slightly pronounced smokiness or saltiness in certain batches.
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Why it's a maybe for low FODMAP
- natural smoke flavor
natural smoke flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Six-cheese blend delivers a creamy, cohesive melt with layered savory, tangy and smoky notes, and a fine shred that melts evenly. Commonly used atop pizzas, pasta, casseroles and sandwiches, reviewers praise its consistent melting performance and flavor balance, while some note a slightly pronounced smokiness or saltiness in certain batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese With Smoke Flavor (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Romano Cheese (Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fresh Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
6 CHEESE ITALIAN LOW MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ROMANO, FONTINA, FRESH ASIAGO & PARMESAN FINE CUT SHREDDED NATURAL CHEESES, 6 CHEESE ITALIAN is available at 6 retailers
About this product
Cheese · Granule