Is Four Cheese Ravioli 1.20kg Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
pasteurized milk
fontina cheese
cheese cultures
sucrose
diglycerides
enzymes
natural flavor

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Palm Oil, Cellulose, Salt, Natural Flavor, Cheese Cultures, Lactic Acid (preservative), Annatto (for Color), Natamycin (a Natural Mold Inhibitor), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Potato Flakes (potato, Mono And Diglycerides, Turmeric, Sodium Phosphate (preservative)), Potato Starch, Citrus Peel, Breadcrumbs (wheat Flour, Yeast, Sucrose, Salt, Whey), Oil, Salt, Pasta (wheat Flour, Durum Flour, Water, Whole Egg, Salt), Beta Carotene Color. Contains Wheat, Egg and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.