Is Four Cheese Ravioli 1.20kg Dairy Free?


Ingredients
Water, Palm Oil, Cellulose, Salt, Natural Flavor, Cheese Cultures, Lactic Acid (preservative), Annatto (for Color), Natamycin (a Natural Mold Inhibitor), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Potato Flakes (potato, Mono And Diglycerides, Turmeric, Sodium Phosphate (preservative)), Potato Starch, Citrus Peel, Breadcrumbs (wheat Flour, Yeast, Sucrose, Salt, Whey), Oil, Salt, Pasta (wheat Flour, Durum Flour, Water, Whole Egg, Salt), Beta Carotene Color. Contains Wheat, Egg and Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


