Is Four Seasons Battered Onion Rings Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Onion (63%), Wheat Flour, Batter (9%)(wheat Flour, Tapioca Starch, Maize Starch, Salt, Dextrose, Thickeners: Carrageenan, Guar Gum: Raising Agents: Diphosphates, Sodium Carbonates), Sunflower Oil, Wheat Starch, Gelling Agent: Sodium Alginate; Dextrose, Salt, Sugar, Yeast. Contains: Milk And Mustard.

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