Is Four Sigmatic Calm Organic Super Powder Blueberry and Lavender Dairy Free?

Ingredients

Organic Adaptogen Blend: Organic Ashwagandha (Withania somnifera) Extract (Root), Organic Tremella (Tremella fuciformis) Extract (Fruiting body) Organic Herbal Blend: Organic Chamomile (Matricaria recutita) Extract (Herb), Organic Lavender (Lavendula angustifolia) Powder (Flower). Other Ingredients: Organic banana powder, organic pineapple fruit juice powder, organic blueberry juice powder, organic lemon juice powder, organic blue spirulina, organic monk fruit extract.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Supplement · Powder