Is Four Sigmatic Calm Organic Super Powder Blueberry and Lavender Vegetarian?

Ingredients

Organic Adaptogen Blend: Organic Ashwagandha (Withania somnifera) Extract (Root), Organic Tremella (Tremella fuciformis) Extract (Fruiting body) Organic Herbal Blend: Organic Chamomile (Matricaria recutita) Extract (Herb), Organic Lavender (Lavendula angustifolia) Powder (Flower). Other Ingredients: Organic banana powder, organic pineapple fruit juice powder, organic blueberry juice powder, organic lemon juice powder, organic blue spirulina, organic monk fruit extract.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Supplement · Powder