Is Fourmi Bionique Granola Tonic Espresso Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa mass
- cocoa butter
- coffee
- dark chocolate with coffee
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Sunflower Seeds, Cashew Nuts, Coconut Sugar", Coconut *, Dried Cranberries (cranberries, Concentrated Apple Juice, Sunflower Oil), Dark Chocolate With Coffee ** (cocoa Mass **, Cane Sugar **. Cocoa Butter **, Whole Cane Sugar **, Coffee **, Ground Vanilla Bean ** ), Coconut Flour *, Sesame Seeds *, Flax Seeds *, Coconut Oil, Cocoa Powder **, Sea Salt, Astragalus Root Powder *, Natural Tocopherols (to Preserve Freshness) (tocopherols, Sunflower Oil). Made In A Facility That Processes Macadamia Nuts, Milk, Soy And Ingredients Made In A Facility That Processes Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule