Is Four'N Twenty Beef & CC's Nacho Cheese Pies 4 pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

160c

160c

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour, Australian Beef (18%), Margarine (Vegetable Oils and/or Animal Fats, Emulsifier (471), Antioxidant (307b), Colour (160a), Water, Acidity Regulators (331, 330), Salt, Flavour), Cheese Sauce (5%) (Water, Cheese (Milk, Salt, Starter Culture, Enzyme), Mineral Salts (452, 339), Thickeners (1442, 415), Acidity Regulator (330), Colour (160a), Butyric Acid), Thickener (1422), Nacho Cheese Flavour (2%) (Contains Milk, Flavour Enhancers (621, 627, 631), Acidity Regulators (262, 330, 270), Mineral Salt (508), Colour (160c)), Textured Soy Protein (Colour (150a)), Pastry Mix (Contains Wheat, Mineral Salts (500, 341), Emulsifier (481), Thickener (412)), Corn Chip Garnish (0.2%) (Contains Wheat, Colours (160c, 160b, 100), Acidity Regulator (330)), Salt, Glaze (Contains Milk, Mineral Salt (450), Colour (160a), Thickener (415)), Processing Aid (Contains Wheat).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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