Is Fox's 9 Triple Layered Biscuit Bar Vegetarian?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Palm Oil, Rolled Oats, Partially Inverted Refiners Syrup, Oatmeal, Desiccated Coconut, Glucose Syrup, Cocoa Powder, Milk Chocolate (1%) (Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Vegetable Fats [Palm, Shea, Sal, Mango in varying proportions], Butter Oil (Milk), Emulsifier: Soya Lecithin), Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Bicarbonate, Salt, Molasses, Emulsifier: Soya Lecithin, Flavouring, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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